INGREDIENTS:
4 tablespoons olive oil
2/3 cup all purpose flour, browned dark
3 bunches of green onions
chopped 3 large onions
minced 6 cloves of chopped garlic
1 bell pepper – green or yellow, chopped
1/2 bunch of celery chopped
3 pounds okra chopped
1 large center cut ham, chopped
1 can tomato sauce
3 – 14oz cans of chicken broth – low sodium
5 pounds fresh peeled M&M Brand shrimp
2 – 16oz cans of stewed tomatoes
3 links of smoked sausage – beef
3 bay leaves
1/2 teaspoon cayenne pepper
1/2 teaspoon fresh cracked black pepper
3 tablespoons Worcestershire sauce
1 pound lump crab meat
1/2 pound crab claws or 3 whole crab bodies
1 quart of raw oysters
2 quarts of water
DIRECTIONS:
After creating your roux, add all ingredients minus the shrimp. Cover and simmer for 1 hour. Just before serving add the green onions and shrimp. Simmer until shrimp are cooked, and serve.